“A truly compassionate attitude toward others does not change even if they behave negatively or hurt you.” ~His Holiness the Fourteenth Dalai Lama All our relationships are energetic exchanges—opportunities to become a conduit for loving-compassion. In such turbulent times, however, it’s important that we practice compassionate detachment more than ever. For many of us who are highly sensitive, it’s not easy being so open to the multitude of needs and energies of others. Like sponges, our energy fields are porous and prone to soak up these energies. Because we take in the build-up of energies from others and the world, we often feel … [Read more...]
4 Ways to Be of Service During Caregiving Without Losing Yourself
"A true caregiver opens her heart compassionately and emits a positive flow of energy with others without suffering with them." ~ Dr. Debra Reble Even with all the strides women have made, we are still discovering how to be of service without losing ourselves. We tend to lose our sense of self in relationships while focusing on our partner or family. Most of all, we often forget that we are whole and worthwhile apart from the “caretaker” roles we play. Like many women, I’ve been a “caretaker” most of my life. Yet, it’s only been recently that I’ve become a “caregiver.” I’ve discovered that there’s a difference between the two. As a … [Read more...]
4 Sacred Practices to Awaken to Your Soul’s Purpose
You are here to feel inspired, create joy, and fulfill your soul’s purpose. Like the phoenix rising out of the ashes, you are liberating yourself from anything that shackles your soul. You are being called, nudged and even frustrated to the point of waking up. It’s time---no more postponing your soul’s call to action. When you experience the things that take your breath away or make your heart sing, you live with passion and purpose. You step out of the shadows and into the light, aligned with your soul’s path. Above all, you realize that your full soul-expression is greater than the job you do, the roles you play, or how successful you … [Read more...]
Your Soul Legacy: Leaving A Legacy of Love
“Wisdom tells me I am nothing. Love tells me I am everything. And between the two, my life flows.” —Nisargadatta Maharaj Leaving a legacy of love begins with positive energy and a healthy optimism for your future and the future of your world. When you channel love and create what you want in alignment with what is best for yourself and others, this flow becomes a spiritual path that leads to living joyfully, abundantly, and well. Leaving a legacy of love is the path of seeing life as a challenge, an adventure―and, most of all, a gift. Being and expressing love is your soul legacy and your purpose in being here on earth. People who … [Read more...]