“Being fully present is living your life as a meditation.” Debra Reble Meditating your life is the path to personal freedom and inner peace. It is key to living a Soul-Hearted life with less suffering and with more ease and joy. Moreover, it also builds higher awareness and helps you flow with whatever you encounter in your life. Through expanding your higher awareness, you access a greater wealth of information to support your spiritual growth and well-being. You sense, feel, and intuit what resonates with your soul’s path. You shift from viewing things simply in physical terms, or three-dimensional reality (3D) to seeing why … [Read more...]