Women, as a powerful energy source, must take the lead to transform our world to a consciousness of love, harmony, and peace. As conscious evolutionaries of love, we can step into our feminine power, shine our light―and, in the process, elevate our consciousness to love. The chaos of our times is the result of a profound and intense time of transformation. Marianne Williamson writes about this intense time of transformation, “The chaos of our times is a reflection of a profound and inexorable reorientation of the human mind. This explosion is coming from the deepest levels of the psyche; it is not orderly; and no amount of tight, … [Read more...]
3 Ways to Know When Your Soul is Calling
You are here to feel inspired, create joy, and be fulfilled. When you do the things that take your breath away or make your heart sing, you live with passion and purpose. You feel in complete alignment with your soul’s calling. Your full self-expression is greater than the job you do, the roles you play, or how successful you are in the world. Being fully self-expressed is being purposeful in every moment no matter what you are doing, where you are, or who you are with. In his commencement address at Stanford University in 2005, Steve Jobs, the creative visionary and founder of Apple, Inc., succinctly described being purposeful in the … [Read more...]
4 Energy-Shifting Strategies to Maintain a Positive Mindset
Become aware of, appreciate, and enhance the positive experiences in your life by bringing your full attention into the present moment. Being able to dwell on the positive aspects in your life is the essence of moving toward the tipping point of positivity. Real experiences of awe, wonder, joy, warmth, inspiration, happiness, gratefulness, contentment, and connectedness–anything good in your life needs to be given focused attention. Doing so shifts your mindset toward the good things in your life, which, in turn, allows for a genuine resilience in your mind, body, and spirit. You can become more resilient to stress, anxiety, and … [Read more...]
11 Affirmations to Support You Through the Spiritual Alchemy Process
Spiritual alchemy is burning away the “dross” of an ordinary material and transforming it into a refined substance such as gold. When you render this material, you strip away the layers, exposing what’s underneath. This is the process you go through when you transmute the layers of your physical patterns into your refined essence---the gold of your true being. Sometimes an unexpected situation can trigger a past pattern that reveals an unresolved trauma that you haven’t fully healed. Like the fragile layers of Baklava, these delicate layers that have been peeled away may seem to come out of the blue; yet, have been buried in your psyche for … [Read more...]
Autumn: A Time of Transformation
"Oh God, make me an autumn tree if I must die.” – Esther Popel Autumn is a time of personal transformation. It is a season of permanence and change where you find the inner reserves of strength to change as well. To do this, you have to take the time to go within. Once you realize what’s up for change, you can use this regenerative clearing process as a part of your spiritual development. Autumn is my favorite time of the year. I love the cooler weather, the changing leaves of the trees, and harvesting apples and pumpkins; but, it’s the regenerative clearing process that I love the most. As I looked out my front window this week, I was … [Read more...]
The Power of Love and the Wisdom of Albert Einstein
“Each individual carries within them, a small but powerful generator of love whose energy is waiting to be released.” ~ Albert Einstein I came across this letter from Albert Einstein to his daughter, Lieserl a few years ago when I began writing my international bestseller, Being Love, and today’s post is dedicated to sharing it with you. It inspired me then and still inspires me today especially in a world that desperately needs love. I wrote my book on love because of everything that Einstein state’s in his letter. It’s his testimony to the power of love and its ability to heal ourselves, each other, and our world. Here are just a few … [Read more...]
11 Affirmations to Tap into Courage and Enhance Confidence
Positive affirmations can help you tap into courage and enhance your confidence. They also help relieve anxiety, calm your overactive nervous system, and elevate your vibration to a higher level when you feel lower vibrational emotions such emotions as fear, doubt, or powerlessness. When life comes at you and you feel hesitant, anxious or afraid, you need powerful “encouragers” to tap into your courageous heart. When you shift your negative thoughts to positive ones, you shift the vibrational frequency of your energy field from fear to courage. Whenever you react in fear, it’s your cue to pause, check in with yourself, and observe the … [Read more...]
Feeling Sensitive to the Energy of Others? Zip Up Your Energetic Suit!
Differentiating between your sensitivity and vulnerability can be a challenge. Just being highly sensitive alone can make you “vulnerable” to the energies of others. Yet, vulnerability isn’t a weakness, it’s a strength. It lets you know that it’s time to shore up your energetic boundaries. I believe that vulnerability makes being highly sensitive your superpower. When you feel overwhelmed by the energies of others, you may be leaking your own energies. It’s time to zip up your energetic suit before you go into a challenging situation. You are prone to absorb the energies of others by not putting on your protective suit and zipping up your … [Read more...]
How to Tap into Your Courage Using the Leaps of Trust Process
"A warrior is not about perfection or victory or invulnerability. (She's) about absolute vulnerability. That's the only true courage." ~ Peaceful Warrior Trust is a real and powerful energy that lives in your present awareness. It helps you move beyond fear and anxiety especially in these uncertain times. Trust is activated in moments when you experience fear, anxiety, or doubt, move toward what you fear, and make a choice anyway. When you tap into this heart-centered energy and make courageous choices, you build trust moments. These moments of courage when you shift from fear to faith are “Leaps of Trust.” Trust isn’t developed in one … [Read more...]
4 Ways to Transcend Fear and Negativity
To facilitate a shift in our current consciousness, we must transcend fear and negativity, and ascend to the soul of love. We can do this by learning how to connect to a higher power or divine source (whatever that means to us) through our hearts. Most of us feel adrift and detached, having lost our spiritual compass and any kind of higher guidance. We tend to wander aimlessly through life, waiting for someone to define our purpose or something to fill the spiritual void we experience. Thus, we try to shift the burden of responsibility for our spiritual awakening onto others and do not acknowledge the innate power we have to create it for … [Read more...]