“When the heart opens completely, you will stumble upon the most powerful force in the universe—your loving presence.” Matt Kahn
The strongest electromagnetic field in the human body emanates from your heart center. We channel light energy through our heart center out into the universe as well as take in everything from our universe through our heart center.
The eyes of our heart are the window of our soul. When we open our heart, we access this window of information about our soul’s journey. Information flows vibrationally through the heart’s pathways guiding us and inspiring our personal transformation. For example, when we are awestruck by a favorite song, a child’s touch, the scent of a loved one or the beauty of nature, a cascade of inspired information rushes through us. This spiritual opening creates a shift in our perspective and gives us a glimpse of who we truly are.
Through this window of our soul, we receive answers to the questions regarding the purpose of our lives. Our brain retrieves data from stored files; however, it can’t give us the true experience of our own being. The source of our eternal essence doesn’t dwell in the brain, rather it resides in the space of our hearts. Therefore, it’s important that we tune in to our hearts, let the brain become the backdrop, and channel this inspired information that guides our soul’s path.
When we lead with our heart and use our head, we create a harmonious flow of energy-a shift in our conscious awareness. An example of this integration of head and heart can be seen with swimming. When we swim, we tend to focus on our strokes, keeping a fast pace or the distance we have traveled. Yet, once we let go of the mind and shift into the heart center, we flow in rhythmic cadence without thinking.
Here’s a Heart-Opening Exercise:
Close your eyes and place your hand on the center of your chest. Now put your attention at your heart center. You can tap your fingers on your heart space to stimulate the energy here.
Take a few deep breaths while inhaling and exhaling through your heart. Now focus on your heart by visualizing a pearl of while light here. Feel the light filling your entire heart space and expanding outward in all directions.
Send the light outward from its center and beam it out for all to see. Just by bringing your attention from your head to your heart, you create a calm and peaceful shift in your energies. You actually bring yourself into present awareness where you can connect to your core self. Pause and notice how you feel. Do you feel a shift in your energies? Just practicing this can start to calm your anxiety in any given moment.
Pay attention as you move through your day and lead with an open heart. Shift your perspective from the eyes in your “head” to the eyes in you “heart.” Tune in to what you sense, feel or intuit and let this information guide you on your soul’s path.
BE light of heart and you will see who you are and who you came here to BE.
