You can create peace as an “Ambassador of the Light” in these challenging times. As an ambassador of the light, you are here on Earth to assist in the evolution of humanity to a higher level of consciousness. That doesn’t mean you have to be like Atlas holding the whole world on your shoulders. You can create peace by stopping to help someone in need, holding the space of love for someone in pain, or acknowledging people with smile. Let others see how happy, joyful, and peaceful you are, even when life is extremely challenging. The key to being an Ambassador of Light is that others feel completely loved and accepted in your presence. How … [Read more...]
3 Ways to Reduce Anxiety by Expanding Your Present Moment Awareness
Maintaining balance and inner peace is challenging for all of us right now as we navigate the rough seas of this intense shift in human consciousness. But, before we can shift our anxiety to inner peace, we have to become mindful of it. When we’re in fear or anxiety, we are in our head either worrying about the past or future. By bringing our attention from our head to our heart, we come into present awareness where anxiety doesn’t exist. Present awareness invites you to the simplicity of existence---the peaceful, unworried level of pure consciousness. It is here you are grounded in your own being. When you are consciously present, you … [Read more...]