The Fall Equinox is one of the most magnificent cosmic events of the year where great energy shifts always occur. Day and night are equal length and summer completes giving way to autumn. It is a season of permanence and change where you find the inner reserves of strength to change as well. It’s a doorway into a new phase or cycle of life and time for quiet, internal introspection. It’s a time that celebrates the earth flow, the life-force energy that supports and nourishes us. We can absorb this healing energy by being in nature whether that’s the forest, ocean or simply our backyard gardens. Our earth energies ground and balance us … [Read more...]
Transitions: Times of Self-Discovery, Healing, and Change
We are constantly moving through transitions which are times of self-discovery, healing, and change. As a collective, humanity is experiencing a particularly intense period of transition leading to global and personal transformation. We are in a time of tremendous shift and an evolution of our consciousness at soul level. So, we must trust ourselves and what’s in store for our future, and move through these tumultuous times with lightness, love and a knowing that we are prepared. It is essential that we love continuously now and let go of more in our lives then, ever before. You may experience transitions as chaotic, discombobulating, or … [Read more...]
What My Piano Taught Me About Letting Go
Leaning in and letting go are our greatest spiritual teachers. When we release anyone or anything, we create space for change, growth and ultimately, transformation. Whether we experience it as a tsunami or a gentle wave, each of us is up for life-altering change at these times. Leaning in and letting go creates the sacred space for self-healing and spiritual transformation. The release of emotional pain is the key to our uncovery to love. We cannot fully open to self-love when we are clutching our hurts so tightly. This week I said good-bye to my beloved piano. I felt incredibly blessed for the joy it has given me. The piano was gifted … [Read more...]
4 Ways to Hold Positive Space for Change
“Love recognizes no barriers. It jumps hurdles, leaps fences, and penetrates walls to arrive at its destination full of hope,” Maya Angelou As we live through these trying times, we can inspire hope, hope for ourselves, for each other, and our world. For hope makes it possible to not only endure hardship, but to make the best of any challenging situation. We are in a unique window of accelerated spiritual shift, where we are releasing fear-based patterns and past paradigms and creating a New Earth full of hope. There is a much bigger transformative process going on here. Most of all, it’s all in preparation for building a new … [Read more...]
