“When you are immune to the opinions & actions of others, you won't be the victim of needless suffering.” ~ Miguel Ruiz When we learn to transcend being triggered, we support our soul’s evolution. We’ve all been triggered by others at one time or another. Whether we are triggered physically or emotionally, it’s part of being human. Yet, these are evolutionary opportunities for awakening and spiritual growth. When we can remain calm in the midst of any storm, we will have mastered the strength of transcendence. You have physical and emotional triggers that alert you to what’s going on within you. Your body always knows and actually … [Read more...]
Flowing with the Cycles of Life
In the natural world, cycles perpetuate life, such as the changing seasons, the rings of trees, the spirals of shells, or the orbits of planets. They exist because of nature’s forces and reflect healthy growth or transformation. Having a conscious awareness of the cyclical transformations of life affords us a spiritual clarity that promotes healing and a sense of wholeness. The naturalist Rachel Carson describes the value of such awareness in The Sense of Wonder: “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. . . . There is something infinitely healing in the repeated … [Read more...]
